Practice Schedule

Kennett Area YMCA 2011-12 Sea Dragons Practice Schedule
Begins the week of September 12th
Group	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Senior *Mon, Tues, Thurs, Fri - swimmers will be assigned a day to be on VASA from 6-6:30	7:30am - 10:30am Angela, Kelly, Chic	3:30 – 6:30pm Chic	3:30 - 6:30pm Angela	4:30 - Body Pump (gym)5:30 - 6:15 - dryland Swimmers are expected to attend BOTH Angela	3:30 - 6:30pm Chic	3:30 – 6:30pm Angela, AJ	Off
Junior	7:30am - 10:30am Angela, Kelly, Chic	4:00 - 6:00pm Kelly	4:00 - 6:00pm AJ	Off	4:00 -6:00pm Kelly	4:00 - 6:00pm Amy, AJ	Off
Green	5:00 - 7:00pm Chic, AJ	Off	7:00 - 8:30pm AJ, Angela	4:00 - 5:30 AJ, Felicia, Angela	7:00 - 8:30pm AJ, Chic	6:00 - 7:30 AJ, Amy	Off
Yellow	4:00 - 5:00pm Chic, AJ	Off	6:00 - 7:00pm Angela, Kelly	6:15 - 7:15pm Angela (1)AJ, Felicia (2)	6:00 - 7:00pm Chic, Kelly (1), AJ (2)	Off	Off
Red	Off	6:45 - 7:45pm	Off	7:15- 8:15pm AJ, Felicia	Off	Off	9:00 - 10:00am AJ, Ben, Emma
Blue	Off	6:00 - 6:45pm	Off	5:30 - 6:15pm AJ, Felicia, Ben, Emma	Off	Off	8:15 - 9:00am AJ, Ben, Emma
Swimmers will be recommended for a specific practice group based upon an evaluation by the KAY Coaching Staff to determine the most appropriate training. * Swimmers must possess or be within 10% of a Short Course National cut and have the permission of the KAY coaches to train with the Senior Group.

EACH PRACTICE GROUP HAS A DESIGNATED COACH TO CONTACT - IF YOU HAVE PRACTICE QUESTIONS OR SPECIFIC CONCERNS REGARDING YOUR SWIMMER, PLEASE SHARE WITH THE COACH ASSIGNED TO YOUR SWIMMER'S PRACTICE GROUP:

SENIOR:  Angela  apietraniello@ymcabwv.org

JUNIOR: Kelly B. AGDevilswmin@aol.com

Green - Blue: AJ aaronjshepherd@yahoo.com

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